The most precious commodity any of us have as human beings is our energy; our life force. Do you want to deplete your precious life force throwing imaginary poisoned darts at someone, or would you like use that energy to create a life of beauty, miracles and great love?
Did you know humans are the only species that thinks
about, dwells on and relives the past? As we relive memories, we reactivate the
energy around it. If the memories are positive this can be a good
thing. If they are negative, this can impact us in detrimental ways. Not only
do we reintroduce and circulate poison into our system, as we “chew on” past
hurts, blame, shame, guilt and regret, we also give our power away.
There are two ways we can live our lives, victim or empowered. As long as we choose not to forgive we remain in the victim posture. The way we can start to take our power back is when we look at any painful situation or circumstance and ask ourselves: “What is my soul trying to learn here?” We become empowered when we take responsibility for ourselves and our circumstances. We become further empowered when we can forgive the other people that were involved in that situation, and leave their karma up to them and a Higher Power. This is how we become whole and create the space for a love-based life that overflows with grace.
Though it is appropriate, and actually part of the healing
process, to be angry if you have experienced a boundary invasion, disrespect,
or abuse of any kind, it eventually becomes harmful to yourself if held on to for
an extended period of time.
I set the intention for forgiveness long ago. Not because I
wanted to actually forgive this person who “did horrible things to me” but
because I wanted to be free. I wanted to live an awesome, prosperous, love-based
life. I realized after several years of mentally and emotionally holding this
person (and a few others) in my "energetic prison” I realized freedom and an empowered life was
never going to be mine. So I finally
opened my mind, consciously invited God into this situation, and asked for help
in taking the hate out of my heart, along with any and all judgement, negativity
and ”unforgiveness.” I had suffered enough, I finally was open to forgiveness.
I worked on forgiveness for quite a while, through prayer
and meditation. Then one day, I saw him, and guess what? The hatred and anger
was gone. In its place was a sense of equanimity, compassion and even a little
bit of affection. And boy, I have to say, this sure did feel a lot better than
the knife in the gut, the clenching of my heart, and the churning of my
stomach.
I did not forgive this man for him, but for me. I have no doubt forgiving him played a big
part in my improved health. Disease is caused by dis-ease in our mental and
emotional realms, which in turn takes up residence in our bodies and the
physical realm. My judgment and anger
caused great discomfort inside of me and manifested in many different ways.
This discomfort is now gone and my health is now optimal and vibrant. And for
this I give thanks to my consciousness for setting the intention and for the
grace of God which ushered in the healing.
In addition to the health benefits, I am confident forgiveness
helped me with my career, it upleveled my income, helped me to attract better
people and improved other relationships. Making the choice to forgive played a
big part in me becoming a more peaceful, confident, happy, prosperous and
empowered human being.
Long held anger is toxic. It affects and infects every area of your life.
Eckhart Tolle says it this way: “With forgiveness, your
victim identity dissolves and your true power emerges – the power of presence.
Instead of blaming the darkness you bring in the light.”
When we boil it all down, I believe we incarnate for three
reasons:
1. 1. To experience our karma (to be on the receiving
end of our actions from the past)
2.
2. To learn the lessons of love (which really needs to
start and end with ourselves)
3. 3. To have a good time (for the joy of the physical
dimension and human adventure)
Although it is hard to get to number 3 if we haven’t done at
least some of the work with numbers 1 and 2.
Forgiveness of others, and ourselves, is the “big guns” and
master cleanser of karma. Holding onto negativity takes a lot
of energy. We become free through forgiveness. This not only frees up energy in
our bodies, it gives us more energy for the things we love, the things that
matter. As we forgive, we are forgiven and we ascend in our consciousness. From this higher altitude we attract and
manifest very kinds of different people, circumstances and experiences.
If you choose not to
forgive, your choosing to not be in your loving. This is what disconnects us
from God - and all of our pain comes from our perceived disconnection from God.
Forgiveness does not mean we give the person who hurt us a
big thumbs up if they really did something heinous, nor do we necessarily
invite them to lunch. What we do is bless them on their path and leave the
consequence of their behavior, and their karma, up to them and the Universe. We
are no longer trying to be the judge and jury. We are leaving their behavior
and actions up to the “Big Judge and Jury.” And what I know for sure is that
all of us will all be accountable, and have to take responsibility, for our
actions, thoughts and deeds. Whatever we
do unto others will be done to us: Whatever we put out, we will get back. This
is spiritual law.
Forgiveness is a choice. We may not be
able to choose to wipe away the hurt that someone has caused but we can choose
to cast off the bitterness, anger, and feelings of the need for revenge and
justice. How? Trust in God, believe His word, and turn judgment over to Him.
Once we let God take over, we can start to let the negative feelings go. ~Elmer Laydon
Everything is allowed, but we get to choose who we play
with. If you danced for a while with
someone that betrayed, disappointed, stole, lied, cheated or did something else
that hurt you, perhaps you were cleaning up karma from another lifetime. Or
perhaps you were trying to learn the soul lessons of discernment, or
boundaries. If you don’t get your soul
lessons, if you chose not to forgive, the karmic dance continues, the negativity shall persist and the patterns will not change. The toxic energy stays
in the body, in your energy field and your life. Thus the negativity will
certainly be a part of your future. And even if this person goes away, you will
attract other people and situations that are vibrating at this same frequency.
If you want a different future, clean up your past.
Forgiveness is the most powerful and effective way to do this.
When you forgive, it
doesn't mean you accept their behavior or trust this person again.You forgive so you can
move forward in your life in a way that is light, comfortable, love based &
joyful.
As I have asked
for the ability to forgive, I have increased my capacity for clarity and
compassion. People simply do not “do these kinds of things,” and “behave in
this way” if they are healthy, whole human beings.. From a
lower point of view, it was a negative energetic dance, and an angry argument.
From a higher point of view, there is an awareness, this person really does not
feel good, they are not OK.
I also have come to learn we attract people who treat us like we treat ourselves. I was disrespected, because I didn't respect myself. I allowed abuse because I did not like,love or appreciate myself. This awareness helped me have compassion for myself, for this other person, and for the roles we played in each others lives.
I also have come to learn we attract people who treat us like we treat ourselves. I was disrespected, because I didn't respect myself. I allowed abuse because I did not like,love or appreciate myself. This awareness helped me have compassion for myself, for this other person, and for the roles we played in each others lives.
Forgiveness will help you and your world sparkle and
shine. And once your forgiveness is
complete, you will understand there was nothing to forgive. The people you held
in judgment were cast in the drama of your life, BY you, and FOR you. You will
see the perfection of the relationships and interactions. It was all in service
to your healing, upliftment and growth. These
circumstances occurred as an opportunity to help you clean up your karma, learn
the lessons of love and experience heaven on earth - If you are ready and if
you really want it. I hope you join me
and say yes to this incredible healing adventure and joyful journey.
And if you are opening your mind to forgiveness, be patient
with yourself, it rarely happens all at once. Forgiveness tends to happen slowly
or in layers. What once was a huge cable that negatively connects you to
another, can then become a wire, when can then become a string of yarn, then a
thread, then snap! Nothing! And you are clear, you are clean and you are free
to live your life of great love, heaven on earth, miracles and magnificent blessings!
Be the change you want to see in the world. If you want a more peaceful loving world, become
more peaceful and loving within yourself. Take care of the garden of your life.
Forgiveness uproots the toxic weeds, so the exquisite flowers of love can take
root and help create the Garden of Eden in your own realty, which in turn will
positively and beautifully transform the world - from the inside out.
Please be in touch with me at tammibphd@gmail.com if you would like my “Freedom through
Forgiveness” guided meditation and/or if you have any thoughts, stories,
insights you would like to share.
Sending you blessings of grace, ease, peace, freedom and
great love,
Tammi Baliszewski, Ph.D.
www.tammibphd.com
tammibphd@gmail.com
www.tammibphd.com
tammibphd@gmail.com
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