The holidays are upon us and it is easy to get caught up in the busy-ness, stress, consumerism, craziness and chaos. For me, it has been incredibly helpful to take a deep breath and come back to the true meaning of the season. While taking this deep healing cleansing breath, I set my intention to celebrate Spirit and remember my true nature, and the nature of those around me. We are after all Spiritual beings having this human experience! In addition to these breaths, I consciously relax and invite Spirit in for the highest possible healing purpose in all that I am doing. The miracles and synchronicity that has shown up has been astonishing.
Overwhelment and frustration for many is high, so remembering and implementing this simple practice can invite and attract wonderful support. Intention is a powerful tool that many do not use to their greatest advantage. So, the next time you feel stressed or anxious, simply take a healing cleansing breath and set the intention you would like to invite. This can be done in less than a minute and can completely change the course and experience of your day.
We have more power than we think, but using our own willpower and life force to push can not only be unpleasant but even dangerous! Line up with “real power,” and co-create with the Universal Source of energy. When we do this, life can be more like riding a wave rather than swimming upstream. It is much less exhausting and so much more fun!
Happy Holy-Days to you, may you be filled with the magic, joy and true meaning of the season! And remember you are a walking, living breathing miracle! Blessings of immense love, compassion and miracles.
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